To use trainacular, you must have an Alexa-enabled device.

enable trainacular by saying "enable trainacular"

start a workout by saying "open trainacular and start 7-minute workout"

Here is a list of commands you can say:

• "find workout that targets my abs"
• "find a workout under 15 minutes"
• "start workout X" (where X is the name of the workout)
• "help"